Weigh In record (no journal entry) for 03 December 2021
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67.7 kg
Lost so far: 14.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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515 kcal
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Fat: 9.87g | Prot: 22.79g | Carbs: 88.66g.
Breakfast: Valio Kevyt Maito, Crownfield Muesli Luxury Fruit, Valio Kevyt Maito, Кофе с Молоком. Lunch: Помидоры, Куриные Котлеты, Макароны, Огурец (с Кожурой). Snacks/Other: Груша. more...
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Gaining 1.6 kg a Week
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mariia.tuhu's Weight History
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