Weigh In record (no journal entry) for 03 December 2021
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72.5 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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1103 kcal
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Fat: 69.36g | Prot: 85.27g | Carbs: 32.52g.
Breakfast: Café, Tia Lencha Machaca, Huevo. Lunch: Clight Polvo para Preparar Bebida sin Calorías Sabor Mango, Queso Manchego, Queso Manchego, Queso Manchego, Cebollas, McCormick Mayonesa (10g), Pollo (Apanado y Frito). Dinner: KIR Salchicha para Asar, Topo Chico Sangría Light, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). more...
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Gaining 0.0 kg a Week
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cosmobecky's Weight History
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