Weigh In record (no journal entry) for 04 December 2021
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90.7 kg
Lost so far: 3.9 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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618 kcal
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Fat: 33.27g | Prot: 31.61g | Carbs: 53.21g.
Lunch: Pisang, ABC Saus Sambal , Tahu Goreng, Cuka (Sari Apel), Telur Rebus, Wortel Dimasak. more...
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Losing 1.1 kg a Week
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Memeiiiraners's Weight History
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