Weigh In record (no journal entry) for 04 December 2021
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58 kg
Lost so far: 0.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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1026 kcal
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Fat: 50.47g | Prot: 53.36g | Carbs: 87.15g.
Breakfast: 麥當勞 (McDonald's) 麥克雞塊(6塊), 麥當勞 (McDonald's) 肉桂捲, DHC 金盞花萃取物葉黃素膠囊食品, 黑咖啡, DHC 綜合維他命膠囊食品. Lunch: 垂坤 魷魚片. Dinner: 全家 甜玉米, 章魚燒, 馬鈴薯沙律, 鹽水雞. more...
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steady weight
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camilla🐈⬛sen's Weight History
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