Weigh In record (no journal entry) for 04 December 2021
|
53.3 kg
Lost so far: 7.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2021:
|
402 kcal
|
Fat: 4.77g | Prot: 52.32g | Carbs: 39.65g.
Breakfast: Пятерочка Сливы, Лактика Йогурт Греческий 4%, Фрау Му Творог 0%. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
firenze2015's Weight History
|