Weigh In record (no journal entry) for 04 December 2021
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90.8 kg
Lost so far: 13.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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1154 kcal
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Fat: 22.09g | Prot: 30.15g | Carbs: 213.41g.
Breakfast: Авиаторг-1 Колдуны, Кофе с Молоком. Lunch: Мандарины. Dinner: Огурцы Кислого Рассола, Доширак Лапша Чан Рамён. more...
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Losing 0.1 kg a Week
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гелла144's Weight History
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