Weigh In record (no journal entry) for 04 December 2021
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103.1 kg
Lost so far: 8.5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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626 kcal
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Fat: 32.11g | Prot: 26.26g | Carbs: 56.04g.
Breakfast: Сахар, Heinz Кетчуп с Горчицей, ВкусВилл Сыр Полутвёрдый Тильзитер, ВкусВилл Ветчина Куриная Нежная, Пятерочка Круассан с Маслом. more...
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Losing 2.1 kg a Week
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myshka_bu's Weight History
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