Weigh In record (no journal entry) for 04 December 2021
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62.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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1180 kcal
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Fat: 82.80g | Prot: 62.37g | Carbs: 45.91g.
Breakfast: Подсолнечное Масло, Жареное Яйцо без Жира, Мясницкий Ряд Колбаса Сыровяленая Полусухая Верона, Ашан Сыр Эдам , Calve Кетчуп Томатный, Перекресток Багет. more...
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Losing 4.2 kg a Week
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daniilshi's Weight History
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