Weigh In record (no journal entry) for 03 December 2021
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56.4 kg
Lost so far: 2.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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884 kcal
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Fat: 45.93g | Prot: 42.78g | Carbs: 73.18g.
Breakfast: Milka Wholenut Caramel, Ehrmann Протеиновый Пудинг , Домик в деревне Молоко 3,5%, Простоквашино Сливки 20%, Calve Соус Тартар, Иней Окорок Юбилейный , Valio Сыр Маасдам 28%, Harry's Сандвичный Хлеб Пшеничный. more...
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Losing 0.4 kg a Week
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Nastasita1's Weight History
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