Weigh In record (no journal entry) for 04 December 2021
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64.8 kg
Lost so far: 0.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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933 kcal
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Fat: 19.98g | Prot: 48.10g | Carbs: 140.40g.
Breakfast: Zymil Latte senza Lattosio, Tre Mulini Cereali Integrali con Cioccolato Fondente. Lunch: Patata Bollita, Parmigiano (Grattugiato), Finocchio, Carote, Maggi Dado Gusto Classico, Crai Riso Arborio. Dinner: Pane Bianco, Scarola Cotta (Aggiunta di Grasso in Cottura), Tonno in Olio (in Scatola), Melanzane Grigliate. Snacks/Other: Mulino Bianco Pan Goccioli, Crai Miele Millefiori , Mulino Bianco Fette Biscottate ai Cereali . more...
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1585 kcal
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Exercise:
Resting - 16 hours and 57 minutes, Sleeping - 7 hours and 3 minutes. more...
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Gaining 0.0 kg a Week
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Noemiaragona's Weight History
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