Weigh In record (no journal entry) for 04 December 2021
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60.8 kg
Lost so far: 3.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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571 kcal
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Fat: 11.71g | Prot: 16.25g | Carbs: 105.61g.
Breakfast: Банан, Перекусовъ Хумус Острый Пикантный, Хлеб Черный, Грейпфрут. Dinner: Роллы Темпура. more...
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Gaining 0.5 kg a Week
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korchemaaa's Weight History
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