Weigh In record (no journal entry) for 04 December 2021
|
74.5 kg
Lost so far: 15.6 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2021:
|
105 kcal
|
Fat: 0.78g | Prot: 1.74g | Carbs: 26.01g.
Breakfast: Blueberries , Strawberries . more...
|
Losing 4.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dreadzilla's Weight History
|