Weigh In record (no journal entry) for 04 December 2021
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60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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2876 kcal
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Fat: 69.24g | Prot: 102.72g | Carbs: 449.99g.
Breakfast: Pepino (Pelado), Agua de Guayaba, La Sierra Chilaquiles Rojos, Huevo Frito, Crema de Cacahuate, Avena, Plátano, Santa Clara Leche Deslactosada. Lunch: Aurrera Cajeta , Bimbo Pan Integral , M de Mani Crema de Cacahuate, Bimbo Pan Integral , Vino Tinto de Mesa, Pepsi Pepsi, Camarones Empanizados, Mandarinas, Santa Clara Leche Deslactosada, Arroz Blanco, Chanfainita, Aurrera Cajeta , Bimbo Pan. Dinner: Espaguetis con Salsa de Tomate sin Carne, Coca-Cola Coca-Cola, Espaguetis con Salsa de Tomate sin Carne. more...
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steady weight
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Aldairmartinezb's Weight History
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