Weigh In record (no journal entry) for 05 December 2021
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85 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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2163 kcal
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Fat: 69.13g | Prot: 82.47g | Carbs: 277.43g.
Lunch: 뷔페. Dinner: 콤비네이션피자, 콤비네이션피자, 맥주. more...
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Gaining 1.2 kg a Week
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