Weigh In record (no journal entry) for 05 December 2021
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79 kg
Lost so far: 3 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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350 kcal
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Fat: 12.00g | Prot: 8.00g | Carbs: 52.00g.
Lunch: Indomie Mi Goreng. more...
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Gaining 0.2 kg a Week
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