Weigh In record (no journal entry) for 02 May 2014
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61.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1833 kcal
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Fat: 77.02g | Prot: 82.69g | Carbs: 207.37g.
Breakfast: Bananas, Oats Cereal (Without Salt, Cooked with Water, Unenriched). Lunch: Whole Wheat Spaghetti, Findus Fiskgratäng Mandel. Dinner: Thin Crust Pizza with Meat. Snacks/Other: ICA Jordgubbssylt, Goats Cheese (Hard), Egg, Mills Kaviar, Multigrain Bread, Butter (Salted). more...
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1995 kcal
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Exercise:
Desk Work - 1 hour, Housework - 1 hour, Sitting - 5 hours, Walking (slow) - 3/kph - 3 hours, Driving - 1 hour, Sleeping - 7 hours, Resting - 6 hours. more...
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Losing 0.1 kg a Week
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flabbadabb's Weight History
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