Weigh In record (no journal entry) for 29 March 2011
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88.6 kg
Lost so far: 0 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 46.60g | Prot: 87.20g | Carbs: 154.71g.
Breakfast: Bananas, Tea Unsweetened. Lunch: Original Wheatgerm Bread, Jam Preserves, Reduced Fat Peanut Butter. Dinner: Mature Lighter Cheddar, Hard Parmesan Cheese, Tomato Puree, Sieved Tomatoes Passata, Extra Lean Beef Mince. Snacks/Other: Sunbites, Grapes. more...
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2455 kcal
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Exercise:
Housework - 30 minutes, Walking (exercise) - 5.5/kph - 50 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...
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steady weight
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eviesmummy's Weight History
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