Weigh In record (no journal entry) for 05 December 2021
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60 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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3160 kcal
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Fat: 103.10g | Prot: 90.69g | Carbs: 249.31g.
Breakfast: Naturdiet Caramel Cappuccino, Avocado, Elonen Joululeipä. Dinner: Tiramisu, Pingviini Aino Karpalo & Kinuski Jäätelö, Apetit Pinaatti, Grillimaisteri Pulled Beef, Kokkikartano Yrtti-Valkosipuliperunat, Bertolli Aceto Balsamico Di Modena, Lettuce Salad with Tomato, Soignon Vuohenjuusto, Whiskey, Gin and Tonic, Red Table Wine . more...
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steady weight
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Tinka.arr's Weight History
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