Weigh In record (no journal entry) for 05 December 2021
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94.6 kg
Lost so far: 9.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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1526 kcal
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Fat: 49.16g | Prot: 34.11g | Carbs: 130.59g.
Dinner: Mjuk Taco med Nötkött, Ost, Sallad, Tomat och Gräddfil. Snacks/Other: Whisky, Almondy Daimtårta, Coca-cola Coca-Cola, Marabou Aladdin. more...
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Losing 2.1 kg a Week
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