Weigh In record (no journal entry) for 05 December 2021
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66.5 kg
Lost so far: 5.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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405 kcal
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Fat: 24.13g | Prot: 7.86g | Carbs: 41.23g.
Breakfast: Lurpak Lightly Salted Spreadable Butter, Asda Sliced White Bread, Avocado. more...
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Losing 0.2 kg a Week
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NickyGriff's Weight History
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