Weigh In record (no journal entry) for 05 December 2021
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86.1 kg
Lost so far: 1.8 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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1176 kcal
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Fat: 48.44g | Prot: 27.38g | Carbs: 170.26g.
Breakfast: Datte, Banane. Lunch: Salade, Olives Vertes Farcies, Concombre (Pelé), Amor Benamor Tlitli. Snacks/Other: Pomme, Cacahuètes Grillées Et Salées Cacahuètes, Thé sans Sucre, Oranges. more...
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2188 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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mayoucha748's Weight History
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