Weigh In record (no journal entry) for 01 December 2021
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69.7 kg
Lost so far: 10.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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445 kcal
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Fat: 34.34g | Prot: 15.97g | Carbs: 18.50g.
Dinner: Грабли Суп-Пюре Грибной со Сливками, Цезарь Салат. more...
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steady weight
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gamzatik's Weight History
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