Weigh In record (no journal entry) for 05 December 2021
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52.5 kg
Lost so far: 4.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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658 kcal
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Fat: 22.72g | Prot: 36.89g | Carbs: 80.83g.
Breakfast: Café. Lunch: Sopa de Pollo con Fideos, Porotos Verdes, Lechuga, Jumbo Trutro Largo de Pollo, Tomate Relleno. Snacks/Other: Patatas Cocidas, Cerezas Dulces. more...
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Losing 1.0 kg a Week
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