koreanprincess's Journal, 05 Dec 21

Weigh In record (no journal entry) for 05 December 2021
56.4 kg Lost so far: 9.3 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2021:
364 kcal Fat: 19.75g | Prot: 23.14g | Carbs: 26.37g.   Breakfast: Coffee. Lunch: HEB Asparagus, Walnuts, Fresh Direct Grilled Chicken Salad. Snacks/Other: barkTHINS Dark Chocolate Mint. more...
1429 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.0 kg a Week



     
 

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koreanprincess's Weight History


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