Weigh In record (no journal entry) for 05 December 2021
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89.4 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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1724 kcal
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Fat: 59.52g | Prot: 95.24g | Carbs: 202.30g.
Breakfast: Speiseeis, Aldi Rindersteak , Choco Bistro Jaffa Cake, Tomatensoße, Reis (Gekocht), Gemischter Salat mit Dressing, Schafskäse, Kaffee mit Milch und Zucker. more...
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Gaining 0.2 kg a Week
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unbekannterheld's Weight History
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