Weigh In record (no journal entry) for 05 December 2021
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58.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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263 kcal
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Fat: 12.57g | Prot: 24.54g | Carbs: 13.16g.
Lunch: Abacaxi, Couve Refogada, Carne da Sobrecoxa de Frango (Assado, Cozido). more...
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Losing 0.6 kg a Week
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isacardoso123's Weight History
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