Weigh In record (no journal entry) for 05 December 2021
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74.7 kg
Lost so far: 15.4 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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562 kcal
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Fat: 14.64g | Prot: 48.06g | Carbs: 73.54g.
Lunch: Lemon, Pepperidge Farm Seasoned Croutons, Cucumber (Peeled) , Tomatoes. Dinner: OWYN Cold Brew Coffee, No Cow Blueberry Cobbler Bar. more...
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Gaining 1.3 kg a Week
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dreadzilla's Weight History
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