Gropor's Journal, 05 Dec 21

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Weigh In record (no journal entry) for 05 December 2021

78.8 kg Lost so far: 0.9 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2021:

864 kcal

Fat: 23.68g | Prot: 30.41g | Carbs: 125.92g. Lunch: Carrefour Taboulé Oriental, Lustucru Lentilles Faciles Vertes. Dinner: Charles & Alice Compote sans Sucre Ajoutés Pomme Fraise, Yumyum Nouilles Instantanées Curry, Carrefour Macédoine de Légumes Assaisonnée, Carrefour Taboulé Oriental. more...

2030 kcal

Exercise: vélo d'appartement - 55 minutes, Resting - 13 hours and 5 minutes, Sleeping - 10 hours. more...

Losing 0.2 kg a Week

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Gropor's Journal, 05 Dec 21

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Gropor's Weight History