Weigh In record (no journal entry) for 06 December 2021
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57.7 kg
Lost so far: 0.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1232 kcal
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Fat: 50.18g | Prot: 78.98g | Carbs: 96.60g.
Breakfast: 咖啡, 早安美芝城 花生厚片. Lunch: 八方雲集 酸辣湯, Curves 乳清蛋白(鐵觀音). Dinner: 貢丸, 鰻魚, 八方雲集 燙青菜, 白飯, 蔥蛋, 牛柳(0.3厘米脂肪), 蘿蔔湯. Snacks/Other: Wpi Aminopro 氨基酸粉末. more...
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Losing 5.6 kg a Week
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camilla🐈⬛sen's Weight History
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