Weigh In record (no journal entry) for 04 December 2021
|
62.1 kg
Lost so far: 0.5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2021:
|
2094 kcal
|
Exercise:
高強度訓練 - 30 minutes, Skipping Rope (Jumping Rope) - 25 minutes, 波比跳 - 30 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yaching6868's Weight History
|