Weigh In record (no journal entry) for 06 December 2021
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55.6 kg
Lost so far: 11.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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2232 kcal
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Fat: 115.71g | Prot: 100.48g | Carbs: 267.53g.
Lunch: 拿坡里 炸雞腿, 麥當勞 (McDonald's) 薯條(大), 炸薯條, 麥當勞 (McDonald's) BLT安格斯黑牛堡, 7-11 三起司熱狗, 7-11 茶葉蛋. Dinner: 八方雲集 古早味乾麵. more...
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Gaining 0.4 kg a Week
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