Weigh In record (no journal entry) for 05 December 2021
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54.8 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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972 kcal
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Fat: 46.19g | Prot: 38.34g | Carbs: 107.16g.
Breakfast: Sabor da Terra Semente de Chia, Mamão Formosa, Ovo Mexido. Dinner: Macarrão de Abobrinha, Shimeji na Manteiga, Liv Up Batata Doce com Páprica, Almôndegas de Carne de Vaca. Snacks/Other: Abacaxi, Oba Abacaxi Desidratado. more...
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Losing 3.4 kg a Week
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Paticass's Weight History
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