jkbabe85's Journal, 29 Mar 11

Weigh In record (no journal entry) for 29 March 2011
76.7 kg Lost so far: 7.6 kg.    Still to go: 20.0 kg.    Diet followed: 100%.

View Diet Calendar, 29 March 2011:
1262 kcal Fat: 62.27g | Prot: 105.52g | Carbs: 78.26g.   Breakfast: Fat Free Cottage Cheese, Egg and Sausage Muffins. Lunch: baby spinach, baby spinach, fat free kroger swiss, honey turkey premium, fat free ranch kroger, hickory tuna, light whip, parmesan cheese. Dinner: mix veg, Balsamic Salmon. Snacks/Other: Creamy Peanut Butter, Low Sodium Rice Cakes, Light String Cheese. more...
Gaining 3.8 kg a Week

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jkbabe85's Weight History


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