Weigh In record (no journal entry) for 06 December 2021
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68 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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632 kcal
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Fat: 29.89g | Prot: 29.27g | Carbs: 65.88g.
Breakfast: Roma Biskuit Sari Gandum. Lunch: Tempe Orek, Telur Dadar atau Telur Orak-Arik dengan Sosis, Nasi Putih. Snacks/Other: Roma Biskuit Sari Gandum. more...
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Losing 1.4 kg a Week
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Erina Suwanty's Weight History
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