Weigh In record (no journal entry) for 06 December 2021
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66.5 kg
Lost so far: 4.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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733 kcal
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Fat: 27.12g | Prot: 34.81g | Carbs: 93.35g.
Breakfast: Pecel, Mie, Tempe Goreng. Lunch: Cabe dengan Kacang-Kacangan (Kalengan), Telur Rebus, Tempe Rebus, Sayur Asem, Nasi Merah. more...
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Losing 0.5 kg a Week
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Puput_Dewi's Weight History
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