Weigh In record (no journal entry) for 06 December 2021
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57.5 kg
Lost so far: 1.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1857 kcal
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Fat: 88.58g | Prot: 42.40g | Carbs: 232.51g.
Breakfast: Indomie Mi Goreng Jumbo. Lunch: Silver Queen Chunky Bar. Dinner: Terong Balado, Indomie Mi Goreng. Snacks/Other: Imukal Profortis. more...
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Losing 0.2 kg a Week
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gekikarasamyang's Weight History
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