Weigh In record (no journal entry) for 06 December 2021
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54 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1615 kcal
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Fat: 61.64g | Prot: 65.16g | Carbs: 204.30g.
Breakfast: Lontong, Urap. Lunch: Sambal Goreng, Tahu Goreng, Ikan Tongkol Goreng, Nasi. Dinner: Batagor Batagor, Alfamart Ikan Pindang, Sayur Lodeh, Nasi. Snacks/Other: Dancow Susu, Bakpia. more...
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steady weight
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Nueverpurple's Weight History
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