Weigh In record (no journal entry) for 05 December 2021
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46.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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1031 kcal
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Fat: 59.13g | Prot: 28.48g | Carbs: 102.96g.
Breakfast: Pastel Blanco (sin Escarcha), Ensalada Mixta, Chilaquiles, Frijoles Cocidos. more...
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Losing 12.3 kg a Week
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