alicejoaquina's Journal, 03 May 14

Weigh In record (no journal entry) for 03 May 2014
56 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 03 May 2014:
1273 kcal Fat: 48.91g | Prot: 58.28g | Carbs: 149.96g.   Breakfast: Continente Iogurte tipo Grego - Frutos Secos e Pinhões. Lunch: Meloa, Arroz Branco, Bolinho de Bacalhau. Dinner: Laranjas, Bolinho de Bacalhau, Sopa de Vegetais Vegetariana (Preparada com Água). more...
2063 kcal Exercise: Conditioning exercise (health club) - 15 minutes, Hiking - 15 minutes, Desk Work - 1 hour, Housework - 1 hour, Bicycling (fast) - 24/kph - 50 minutes, Sleeping - 8 hours, Resting - 12 hours and 40 minutes. more...

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alicejoaquina's Weight History


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