Weigh In record (no journal entry) for 06 December 2021
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59 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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578 kcal
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Fat: 39.69g | Prot: 26.77g | Carbs: 20.62g.
Breakfast: Жареное Яйцо, Радость Вкуса Сыр Львиное Сердце , Fitstart Хлебцы Гречневые "Гречневый Микс". Snacks/Other: #ПП Батончик Ореховый Миндаль. more...
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Losing 0.2 kg a Week
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