Weigh In record (no journal entry) for 06 December 2021
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54.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1243 kcal
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Fat: 56.70g | Prot: 41.10g | Carbs: 156.00g.
Breakfast: 萬歲牌 燕麥堅果飲-堅果纖蔬燕麥, 名坂奇 夏威夷豆塔, 全聯 特級巧克力麵包. Lunch: 盛香珍 0卡寒天果凍, 光泉 光泉無加糖濃豆漿. more...
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Gaining 2.5 kg a Week
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_joycezz's Weight History
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