Weigh In record (no journal entry) for 06 December 2021
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59.2 kg
Lost so far: 3.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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504 kcal
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Fat: 10.81g | Prot: 41.19g | Carbs: 55.14g.
Breakfast: Boursin Ail et Fines Herbes, Carrefour Muffins Complets, Sucre Blanc (Cristallisé ou en Morceaux), Pure Via Stevia , Carrefour Bio Thé Vert Menthe Douce. Lunch: Seeberger Amandes Grillées, Auchan Banane. Dinner: Sucre, Carrefour Thon Albacore au Naturel en Tranches, d'Aucy Duo de Haricots Verts et Haricots Beurre. more...
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Losing 2.1 kg a Week
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rizou30900's Weight History
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