Weigh In record (no journal entry) for 06 December 2021
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58.6 kg
Lost so far: 13.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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306 kcal
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Fat: 18.44g | Prot: 17.54g | Carbs: 21.80g.
Breakfast: Bakso Daging Sapi, Telur, Mayora Mie Gelas Rasa Soto Ayam. more...
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Losing 0.5 kg a Week
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Septy Okt's Weight History
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