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Been away for a month, trying to see how well my willpower stacks up while NOT counting calories, to keep myself in check with food and exercise. I haven't made major progress, but I haven't done a 180 neither. Counting is certainly beneficial in my endeavors.
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77.4 kg
Lost so far: 17.0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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Losing 0.5 kg a Week
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