Weigh In record (no journal entry) for 06 December 2021
|
106.2 kg
Lost so far: 0 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2021:
|
670 kcal
|
Fat: 16.79g | Prot: 61.38g | Carbs: 64.79g.
Lunch: Американо, Горбуша, Булгур отварной. Snacks/Other: Lindt Горький Шоколад 85%. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|