Weigh In record (no journal entry) for 06 December 2021
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77 kg
Lost so far: 1.8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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890 kcal
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Fat: 37.46g | Prot: 47.80g | Carbs: 92.92g.
Breakfast: Seara Pão de Queijo Tradicional, Cafezinho, Ovo Mexido, Pão Francês. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Frango Assado, Swift Feijoada. Snacks/Other: Banana Nanica. more...
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Gaining 0.1 kg a Week
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Izabelcarmo.adv's Weight History
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