Weigh In record (no journal entry) for 06 December 2021
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68.9 kg
Lost so far: 5.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1181 kcal
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Fat: 63.53g | Prot: 63.63g | Carbs: 98.48g.
Breakfast: Queso Manchego, FUD Salchicha de Pavo (50g), Huevo Revuelto, Níspero, Leche con Plátano, Café. Lunch: Plátano, Ensalada de Nopales. Dinner: Super Salads Caldo Tlalpeño, Taco al Pastor. more...
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3052 kcal
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Exercise:
cardio - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Gabrielarengel's Weight History
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