Weigh In record (no journal entry) for 04 May 2014
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76.6 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2464 kcal
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Fat: 79.67g | Prot: 244.57g | Carbs: 198.10g.
Breakfast: Green Choice Peanut Butter, Body Science Whey 100, AXA Havregryn. Lunch: Quaker Havrefras, ICA Basic Kvarg Lätt. Dinner: Rydbergs Vitlökssås, Potatis (utan Salt, Kokt), ICA Nötfärs 5%. more...
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Losing 7 kg a Week
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