Weigh In record (no journal entry) for 06 December 2021
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85.4 kg
Lost so far: 2.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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742 kcal
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Fat: 16.65g | Prot: 42.90g | Carbs: 104.48g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Batata Inglesa Cozida, Sadia Moela de Frango, Farofa de Cenoura, Arroz Branco (Longo, Cozido). Dinner: Omelete ou Ovos Mexidos, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Nestlé Nesfit Banana, Aveia e Canela. more...
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Gaining 1.3 kg a Week
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IsabelRitton's Weight History
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