Weigh In record (no journal entry) for 06 December 2021
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58 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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670 kcal
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Fat: 23.89g | Prot: 36.03g | Carbs: 77.21g.
Breakfast: Santa Rosa Queso de Cabra, Soprole Margarina con Leche, Lider Hallulla Especial. Lunch: Minuto Verde Maracuyá para Jugo, Frutos Del Maipo Humitas, Pescado, Espinacas. Snacks/Other: BUKA Papas Fritas Artesanales. more...
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Gaining 0.2 kg a Week
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